Healthy Living

So you have congenital heart disease. Hopefully, you are seeing a board-certified adult congenital cardiologist. Some of you may be on a long list of medications, while others are on none. Some of you may have been given activity or diet, while others have none. You...

Salt has always been of high importance to the human race. Salt has been used as a preservative for burial and was even traded pound for pound with gold. The fascination with salt lies in its chemical makeup, mainly sodium. Salt is also composed of iodine and...